JeJu: Home of Well Being!!!!!!!! Part Two

If you didn't realize that this post is titled as part two and you stumbled upon it with out reading it's partner (that likes to go first), then please check out part one of JeJu here...or read on with out it if you must...


You see I am a free spirit and all and most of my closest friends (family really) are free spirited and cultured beings as well!!! So it was no shocker to have been exposed to Jeju from my friend Gurudarshan or that it would be all traditional and full of nakedness, but still I was a little funny about it! I guess maybe I have a pinch of modesty...not in all circumstances but in semi public places Yes yes I do...


Despite that small challenge...actually partially because of it...My first Korean Spa experience was awesome!!! It wasn't all nakedness, just a bit...and even though I felt like an insecure rebelling teenager for a second as I undressed in the locker room and saw the hand sized towels that they provide for you to use...As I knew it would, it felt good to challenge my inhibitions and to let go of any and all of my womanly insecurities and to be proud as I walked this naked ass through the locker room and into the hot tub...It was liberating and just added to the experience!!!


It was relaxing and oh so fun too!!! After checking out the hot tub and refusing to stick more than a toe in the cold plunge tub...we checked out the hottest sauna I have ever been in in my life (seriously the salt or something else in that herb mix was so intense in there that my nostrils were almost burning)...we then dressed in our provided pink t shirts and long shorts to venture into the common area of the spa...


It was incredible...there were around 7 different saunas to experience and each one was filled with different properties to surround you with and to provide different benefits ...Three of them were these huge free standing beautiful domes in the center of the common room and they were probably my favorite...One was entirely built and covered with natural salt bricks, said to strengthen your cardiovascular system, increase blood circulation, flush out impurities, and release dead skin cells...The next surrounded with semi precious stones and crystals had a huge(and I mean gynormous) star made of amethest on the ceiling...It was so beautiful in there without a single spot that wasn't covered in crystals...and the other dome was all silver and gold, known to have a positive effect on nerve stability!!! I mean how cool is that!!!


Then aside from the domes are a few other saunas on the side...one filled with Korean baked clay to bring relief to your tight muscles(if you have those) and to flush out impurities for refreshed skin...One with toxin absorbing charcoal and another with jade to increase metabolism, improve circulation, and relieve arthritis pain!!! Oh, and the rock ice room to cool you down too!!!


Now some of you may not choose to believe in the healing properties of these natural elements...But lets face it people wether you wanna believe in it or not, it's cool to think about and just as relaxing to experience....I don't know how much these properties played into my overall state of bliss when I left but personally I don't care...

The combination of all these, along with much needed time for my self...a day spent with cultured women...and the traditional public korean bath that I took on a stool and along side others...WORKED...I felt great when I left...relaxed, replenished, and rejuvinated!!!
So, I will certainly go back again and I might even let one of those korean ladies give me a body scrub or a "hip bath" next time too!!!

What's a "hip bath" you say??? Oh yes ladies you can have your hooohaaa treated there too...while you sit on a seatless stool and traditional korean herbs are steamed up your lady junk!!!!!! Said to help balance yeast and all sorts of other stuff that I can't remember...I am determined to do a little more research on this particular tradition, so I'll keep you posted on what I find out...And on second thought what other kinds of spas do we have in the Atlanta area?..Cause I wanna know!!!!!!!!

Sincerely,
A more cultured and relaxed ML

JeJu: Home of Well Being??????????? Part One

It's a New Year and so there for...as many of you have probably been doing as well...I have been making lots of new goals and adding lots of new things to my to do list!!! It has almost been a constant state of mind this week! My method is to use this time of year as an over all time for reflection of my self...I make some short term goals that I hold important, but I also broaden the spectrum a bit...I figure the wider the path the easier it is to stay on the straight and narrow...If I have a handful of resolutions then I am bound to succeed at atleast one of them...or so I hope!!!

This year I have been reflecting and resolving on a lot of typical ones like to drink tons more water...exercize more and eat better...to take more time to do things for my self...to be a better morning person...and a better mom!!! And then there is my goal to be less moody and more forgiving with DH...and to be a more generous lover (including touching the man parts a little more often)...I have of coarse not clued DH in on these last few and probably won't as too not set any one up for dissapointment!!! Who needs extra pressure, Right?!!

And the list continues with blogging more consistantly...creating more opportunities to spend date time with DH (even if it's at home)...Doing more fun and creative things as a family...adding more culture to our lives!!!...To send my letter to Oprah and Nate for my dream home makeover...to spend more time with women ( I am in need of a few ladies nights)...and not to be forgotten either is to make room for spontaneity in my life and to challenge my self each and every day...there will probably be a few more added to the list before this day is over and as the year continues...

See what I mean...If all of these are officially declared as my resolutions for 2009 then even if I were to only attept some of them I would have made a great effort...Not that this is my way of thinking and that I am trying to get around good ole fashion worK!!! I am ready for the work and am committed to following through with a good chunk of this, but I am not giving my self a limited opportunity for success and I am having a realistic, already overloaded mother's mentality about it all!!! I recommend that you do the same too...it really works!

So I was happy to be well on my way in only one day when an opportunity arose on Wednesday night, spontaniously (I might add)...I was hanging out with my friend insomnia (oh look that's another one right now already...to break up with my other lover insomnia)...When I got a hello on google chat from my cool and enlightened friend Gurudarshan...She's in town still from the holidays and I had just had my prior plans for the next day canceled and so I asked if she wanted to make that trip to the korean spa that she had told me about once!!! she called our other friend whom she had previously made plans with and there you go...

I was off the like an early bird the next morning, very spontaniously, to spend time with some important ladies in my life...to experience a little culture...to do some thing for my self for a change...and I challenged my self a little too!!! I am Wellllll on my way!!!

TO BE CONTINUED...................

Dance Baby Dance!??????

Okay so this weekend was DH's birthday and so that means that we had the perfect excuse and a willing Grandma forcing us back into the world of a social life...We don't visit this world very often...as I don't count teacher conferences and cub scout meetings as real adult interaction...So it was a nice change of pace to go to a lovely dinner down town with a melting pot of friends in tow!!!

Dinner was great! We were full of social interaction, sake, and Japanese food by about 9 o'clock...when we then shockingly agreed (while yawning) that we should go see some friends play a gig at a joint down the road...Whew, dinner and music...We are really out now!!!! Well not exactly...Before we got in the door DH had already whispered to me that he didn't want to stay long...Man are we losers from the burbs or what!!!

I was more in a social mood and almost felt like I was on vacation...So, despite not being able to have more than one drink (it was not my birthday and we couldn't afford a cab if we wanted one all the way back to our neck of the woods)..I was excited to be somewhere where kids were not allowed!!!

I don't know if it was the one extra large sweet tea vodka(which is sinfully good by the way), or my being around other adult women who don't have kids for the first time in ages...But, it was as if this place and all the people in it were my scientific experiment and that it was my duty to observe and judge...Awful I know(forgive me)...It's a culture that I am not a part of very often and so it has become like being in a foreign country and not being able to take your eyes off the locals!

I danced enough to look like I belonged and sipped my cocktail slow enough so that I could escape at some point...It was what I think is probably the usual crowd and filled with a few people that I love...But the more that I watched the more I realized that maybe I shouldn't feel that sorry for my self any more...Don't get me wrong I miss having a consistent social life a lot, but watching some of these folks gave me such a great appreciation for the fact that I wouldn't be back out tomorrow searching for what ever feeling or partner that a lot of these people were so obviously searching for!!!

I know there were some more "observers" out there(most came in with me)...Ones that weren't searching for anything but a night out with friends and their significant other...But then there were "The Others"...

Just a few of my favorites...

The old hippie guy that was dressed like a modern age frat boy and probably at least in his fifties...poor old man...

The two suits...who you know were in their first real job working for the man, because they looked like they were twelve and dressed up for their cousin's wedding...feeling all fine and looking very goofy and over confident...entertainment for me!!!

Then there was your typical cougar...flopping her fake boobies in her top...that one that looks
like it fit when she was in her twenties...ewww!!! Now talk about sad...that is sad!!!

And then there was the icing on the cake...When I spotted this one I knew that I was happy that I lived at least a 30 minutes drive away...It was one of those where you do a double take and where as hard as you try you just can't stop staring and wondering...I was filled with sorrow, shame, and outrage for this girl all at the same time...I noticed her cleavage first...bursting out of her top as if she was lactating...

Oh wait a second...is she lactating?..No, certainly it can't be...is that what I think it is?.. Is that girl dancing all crazy in the front of stage left PREGNANT?..NO, certainly it can't be?..Okay, she could just be here every night and that's why she looks likes she's pregnant right?..

I watched her like a hawk scouring it's pray and I couldn't take my eyes off of this poor girl...she most certainly had more in her belly than a keg of beer and years worth of RedBull and vodkas...She was out and pregnant for sure...Not that I think you should be bedridden and stuck at home for your entire pregnancy...But this girl had no ring and was literally sweating like she was a fat ass who had danced for the first time in her life...She was even twirling her sweaty hair around like a rock star...I was so outraged and appalled that she was in this club filled with smoke and shaking her milk filled breast every where...She was dancing so hard that I swear she might have given this poor fetus shaken baby syndrome before it was even born...

I wanted to judge her and confront her for a second, but in the end I just felt sorry for her...She was probably out enjoying her last moments of freedom and praying she'll meet a man before she spits out the biggest "cock block"(please excuse my french, but I really couldn't think of a better term) of her life...poor girl...poor baby!!!

I never felt more happy to walk to the car and drive home with DH back to our Loserville neighborhood where I am constantly buried in housework and all things that involve kids...I was just happy to have a real home and man to take there with me!!!

I won't lie though...I am looking forward to collecting more data on my experiment in the near future!!!

Hope you had a great birthday honey!!!

yours truly,
ML

Note to all those who pray...add sweaty pregnant girl to your list!!! Even if I was wrong and it was a beer gut, this girl desperately needs our prayers!!!

Say CHEESE!!!

As some of you know...I sometimes feel very isolated in these here suburbs!!! And you might have read in an earlier post, "Come Back Wine-O" that I initially had a gal pal but then was left all by my lonesome...All of this makes for some great great appreciation for the slightest and simplest adult interaction...especially that of a fellow woman and Mama!!!

So when I connected to this new hip mama in my hood I was so excited and filled with new hope that even though I am young and not the typical housewife isolated out here...that I can find the diamonds in the rough...the cool hip suburban mommas who aren't afraid to have a real conversation or confess about their germ ridden offspring and nests(or as this one new friend has said...that they might be old enough to have been my trashy teenage mothers!!!)

While it is possible to find these jewels buried deep in dirty laundry and grocery shopping...It is difficult and I think much of it left to fate...and here's one great thing about it too...Once you find one...others usually follow!!!  I was lucky enough to experience this following a few days ago when my one hot mama friend connected me with another hot mama who happens to be a fabulous photographer who especially enjoys taking photos of woman and fellow suburban hostages!!!

This real deal of a women invited me to her home for a little photo shoot for no particular occasion other than the fact that I told her it sounded like fun and that I thought it would be a liberating challenge for me! Oh Thank you...Thank you...Thank you!!!

It was...I got creative and brought some fun props and articles of clothing that were special to me and that I thought represented me well.  I tried to not be too nervous as to not ruin every photo!!! She was calm cool and collected in her house clothes and bed head(which I admired so!)  She put my nerves at ease! I still wish in retrospect that I would of come out of my shell just a bit more...but we all have to start some where I suppose!!! And if that was my start then I am well on my way!!! 

Even with my overly critical eye when it comes to self portraits...I think she captured my beauty in a cool and vintage type of way!!! I can honestly say that she captured me and that makes it easier for me to enjoy the little things that I usually despise about my portraits.  Of coarse I can always pick out my flaws...can't we all (women, I mean)!..But the coolest part of it all wasn't the actual tangible photos...it was the experience of doing something out of the ordinary...being creative and having a reason to do my hair, plan a wardrobe and accessories...and pose for the spotlight!  All while enjoying some adult interaction from a fellow strong, smart, and  beautiful mama!!!

It was an experience that I won't soon forget and that I  will certainly plan to do again...and one that I think all women should pay to have a few times in their lives...What is more timeless and classy, than to have your photo taken all by your self without too much makeup and by a professional!!!

If you want that photographer to be a real down to earth Mom...who's not afraid of her flaws (or yours)and celebrates her strengths(and yours)...then this chic is your ticket...check her out!!!

http://pogostickphotography.squarespace.com/

The rarest thing in the world is a woman who is pleased with photographs of herself.  ~Elizabeth Metcalf

Women are never stronger than when they arm themselves with their weakness.  ~Marie de Vichy-Chamrond, Marquise du Deffand, Letters to Voltaire

Paper Gowns, Stir-ups, and Lube...Bring it on Baby!!!!

I waited way to long for this damn Gyno appointment...Seriously almost two years(don't tell anyone)...I was feeling rather guilty and obtusely aware of the obvious neglect to my self!  But on a positive side it made me actually excited to be there this morning, if you could even imagine that...I felt a real since of accomplishment and like I was actually doing something for my self for a change...Pretty sad when going to the Gyno makes you feel like you are really treating your self!!!

Once I got over the embarrassment of my coochie check being overdue...I tried to sike myself up for the prick and the big plunge...The finger prick is just as difficult for me unfortunately...With out fail, as soon as the nurse picks it up I turn into a baby and can instantly feel my palms and pits start to sweat and my breathing increasingly more challenging!  

"DEEP BREATH...DEEP BREATH...Ok I'm ready...Wait not yet...I'm so sorry, I'll be ready in just a moment...I promise...Wait...Okay, I can do this...Okay....DEEP BREATH...One more second...DEEP BREATH...OK, Just do it..." 

Usually this back and forth ordeal takes me a few minutes if not 5 and  at times I have declined the iron test all together...But today it was like a minute and once again I was feeling so proud and accomplished!..The Nurse then proceeded to congratulate me for my 12lb weight lose since my last visit...I said to myself, "well it was 2 years ago and if I can recall, I was a little bit over my usual weight at the time...BUT I"LL TAKE IT!!!"...After that I was feeling fine...Chatted it up with the Doc and even asked after she was done..."Was that it? Your done?"...With this attitude I could see the Gyno everyday...okay maybe not, but after the crummy and foul day that I had yesterday...I clearly needed to be reminded that a great attitude changes everything...I just happened to be reminded through the most wonderful morning at the Gyno!!!

It does help just a bit, that I love my Gyno and that I hadn't seen her in a few and she always pretends to want to know about what's going on in my life...She even prescribed me meds for a sinus infection once...Too bad she can't just be my Primary Physician, Gyno, and Therapist all in one!  

Anyways...The rest of the day I continued to feel proud about everything I was doing and it was such an easy day...Man, I must have really needed this attitude adjustment...I have decided that I am going to be obtusely aware of my attitude for as long as I can...Because if the Gyno can make me feel that good...So can carpool, kitchen cleaning, and never ending laundry!!! I'm going to be so excited and so proud about all the mundane things that make up this life...It feels like deceit for a sec, but I can get over that, I think!  I mean I am always preaching to the brood (DH included) about having a positive attitude, might as well put my money where my mouth is...I thought I was leading by example, but apparently I was so unfocused on myself that I was lying to myself some of the time...NOT ANYMORE...Wish me luck!!!

The basic thing is that everyone wants happiness, no one wants suffering. And happiness mainly comes from our own attitude, rather than from external factors. If your own mental attitude is correct, even if you remain in a hostile atmosphere, you feel happy...The Dalai Lama

The trick is in what one emphasizes. We either make ourselves miserable, or we make ourselves happy. The amount of work is the same...Carlos Castaneda

Thought is the sculptor who can create the person you want to be...Henry David Thoreau